About Me

"Today is life, the only one you are sure of. Make the most of today..." Dale Carnegie

I believe each person is created in God's image and is worthy of life and acceptance...

I believe that life is too short to hold grudges or to agonize over what could have been or should not be...

Each of us have been given a gift or many gifts--that's not what matters. What matters is how we embrace and develop that gift(s), not for ourselves, but rather that the world is left a better place because we were here.

Mother Teresa once said that the best way to achieve world peace is to go home and love your family. I believe the family is the foundation of a healthy community. I happened to be blessed with a fabulous family with a loving husband, 5 fantastic children and 8 wonderful grandchildren (so far)!

When I think of the most peaceful place in the world-where I can really think and immerse myself in the beauty of the foaming surf-I picture the beach. Walking in the sun-kissed sand and feeling the rhythm of the eternal waves are two of my favorite things.

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.